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Olympic weightlifting seminar, Fallbrook, CA 2007
Thursday November 22 2007

Rest Day

Questions? Get answers here or post in comments.
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Champ 1 | 2007-11-21
Thanksgiving is always on Thursday bro.
Derek 2 | 2007-11-22
Now if you can pull the same thing off with Christmas and New Years that would be impressive. Happy Thanksgiving everyone!
Leonid S. 3 | 2007-11-22
"Murph" for me today. Might take friday off. Shoulders are complete toast!
Leonid S. 4 | 2007-11-22
Murph as Rx'ed no vest 37:50. Good times, First Murph WOD. Happy to be under 40. BW 214 (-7 lbs since beginning of the week)
ChrisC 5 | 2007-11-22
Taking Friday, Saturday off - Sunday will be my personal record day. I've felt extremely strong on the C&J this entire Bulgarian Cycle but my Snatch is going to be another issue. We'll see. Good Luck to all on Saturday, I hope to see everyone with new PR's! Happy Thanksgiving.
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