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15 Comments
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sarena
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1 | 2008-02-29
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Just a question here...Does Aimee always wrap her thumb on her BS or just as the weight is near her max? |
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Eric Jones
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2 | 2008-02-29
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The Rogue Fitness crew will be there cheering them on! |
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Aimee
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3 | 2008-02-29
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I always wrap my thumb on everything. I am always either hook gripping or holding the bar. I don't wanna let it go!
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Greg Everett
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4 | 2008-02-29
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All the cool kids actually hold onto the bar. |
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Derek M
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5 | 2008-02-29
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And the cooler kids only use their fingertips to hold the bar. |
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Mike Donnelly
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6 | 2008-03-01
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Another excellent PMenu edition
Good Luck to Sage and Natalie. |
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ec
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7 | 2008-03-01
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sn - 105#, failed a bunch at 115#
c&j - hit 145# twice, still pwr clning it
fs - 155#, failed at 160#... again
3x10 ghs situps with 20 lb vest |
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mike
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8 | 2008-03-01
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sn 80 kg 1 a make and ~5 Misses
C&J- 100kg, Tried but chickened out at 110
FS: 115 |
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Aimee
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9 | 2008-03-01
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Sage did great
she snatched 68, and clean & jerked 87 (for a new PR in the clean & jerk and total!!)
woo-hoo! |
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Leonid S.
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10 | 2008-03-01
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Watching 69 kg women now. Coach B. walking around :D
Good luck Aimee!
Congrats to Sage.
Hopefully Robin Feuerman & Jessica Gallagher (58 kg) and JT Barnett (56 kg) did good! |
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Dreid
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11 | 2008-03-01
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Hi Greg,
Saw Sage and Natalie lift today, pretty awesome! They are incredible. I finished up the first 8 weeks of the CA WODs today with record attempts in the snatch and clean and jerk. I hit a snatch PR of 76.4kg and a clean and jerk PR of 91.8kg. My bodyweight today was 77.3kg.
Here is the video of the lifts, taken at the auxiliary gym at the University of Chicago: http://www.youtube.com/watch?v=DRxvPtptnfQ. Greg, if you or anyone else around can check em out and offer me some advice, I would be very grateful, I don't have any coaching, so any help is more than welcome.
Through the first 8-weeks of the CA WOD my clean and jerk went from 61kg (never really went heavy) to today's PR and my snatch went from 68kg up to today's PR!
Thanks a lot! |
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Joe
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12 | 2008-03-01
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Sage Burgener lifting video from today
http://www.youtube.com/watch?v=1g1wHpayYqM |
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Aimee
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13 | 2008-03-02
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Leonid-
Unfortunately I did not compete this weekend. But thanks for the Good Luck anyway! |
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Craig Snyder
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14 | 2008-03-02
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Snatch, heavy single: 85#x2, 105x2, 115mx1,x1, 120mx1,x1
C&J, heavy single: 95x3, 115x2, 135x1, 145x1, 150mx2
FSq: skipped today.
GHD sit ups: 3x8 with 25#
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The Pie
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15 | 2008-03-02
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Sn:135#, failed twice at 155 but really think I made a breakthrough on technique in this session. Looking forward to next weeks snatch work.
CJ: 215#, PR
FS: 225, failed at 245.
45# ghd situps. |
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