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olympic weightlifting, weightlifting, snatch, clean, jerk
weight lifting, Olympic weightlifting, strength and conditioning, fitness, crossfit, Workout, training program - Catalyst Athletics Sunday May 10 2009

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Women's Square Logo Loose Shirt (Teal)
Women's Square Logo Loose Shirt (Teal)
Snatch Progression Poster
Snatch Progression Poster
Werksan Competition Set
Werksan Competition Set
Werksan Training Set
Werksan Training Set

2 Comments
lori 1 | 2009-05-10
Greg,
I have a Pendlay training bar and I recently started storing it upright instead of on the squat rack, and it has leaked something greasy? Is this normal?
grambo 2 | 2009-05-11
Lori,

I think Glenn addressed this on the CF forums in a thread recently. He said that he stores all his bars horizontal, but that it shouldn't be a problem if a small amount leaks out from being stored vertically. Something to do with the bearing seals I think? Search the crossfit.com equipment forums, it was in the past 2 weeks it was posted.
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Shop Catalyst Athletics Store: Weightlifting books, dvds, articles, equipment

Books  |  DVDs  |  Posters  |  Equipment  |  Product Packages  |  Clothing & Merchandise  |  Supplements  |  Seminars & Events


"Place Bar Here" Logo T-shirt
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Power Clean Poster
Power Clean Poster
The Kono Project DVD - Women
The Kono Project DVD - Women
Olympic Weightlifting for Sports
Olympic Weightlifting for Sports
Power Snatch Poster
Power Snatch Poster
Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Olympic Weightlifting for Sports - Book Set
Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Olympic Weightlifting for Sports - Book Set
Werksan Training Collars
Werksan Training Collars



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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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