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4 Comments
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Andrew Makely
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1 | 2009-06-15
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Greg,
Would your functional wieght gain program in your book work for strength as well? I really need to build my overall strenght base, but I don't want to neglect the classic lifts while doing it. I would add in some of my own weakness secific exercises and some metcon work since real weight gain is not my primary concern. Or do you have another recomendation? Thanks! |
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Jocelyn
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2 | 2009-06-15
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Greg and Aimee,
Thanks a ton for such a fantastic Olifting seminar. You guys are unbelievably knowledgable coaches and excellent athletes as well and I can't imagine learning this stuff from anyone better than you! Thanks for having me! See you soon. |
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Greg Everett
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3 | 2009-06-15
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Andrew -
It will definitely get you stronger - just don't eat so much if you don't want to gain weight. |
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Aimee
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4 | 2009-06-15
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You are so welcome jocelyn! we love having you come over to play! |
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