good read and good advice. results talk bs walks. when you don't have results, all you got is bs

Thanks for this!

Damn, somebody pissed Greg off. People need to check their egos and let their performance speak. Having been trained by Greg and personally seeing his sick strength, I can attest how bad ass this dude is. The most impressive quality is his attitude and humility. You talk the talk and walk the walk Greg. You da man!

This post reminds me of a webcomic

http://www.penny-arcade.com/comic/2004/03/19/

Greg, I look to your site for great coaching ideas and find them here often. It is so true that if you are really training your clients hard, time for the message boards is short. Thanks for your contributions that along with those of many other generous trainers, have steepened my coaching learning curve to the great benefit of my athletes.

Off to my 2:30 class. Peace and good luck dodging the crap.