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Hot Streaks in Weightlifting, Volume One
Matt Foreman | Olympic Weightlifting | February 28 2012 | Comments (2)

Let’s talk about “hot streaks.”   Plainly stated, a hot streak is a time period where you’re making major progress. Training is basically perfect, competitions are huge successes, and personal records are falling like Irishm... Continue reading
Ask Greg: Learning the Olympic Lifts Lifts at Age 40
Greg Everett | Ask Greg Everett | February 23 2012 | Comments (14)

Vincenzo Asks: Hello Greg. I'm a 40 years Italian man. I train with weights since I was 16 years old. I stopped train at 32 years to resume in February 2011. Since then I train... Continue reading
Six Truths of Olympic Weightlifting Technique
Greg Everett | Olympic Weightlifting | February 14 2012 | Comments (9)

When it comes to weightlifting technique, there are disagreements. Some are legitimate, some are questionable, and a few are downright silly. But when you sift through it all, ther... Continue reading
What a Lovely Bottom: The Snatch & Clean Receiving Positions
Matt Foreman | Olympic Weightlifting | February 2 2012 | Comments (15)

Okay, a little personal information is necessary to write this post. I have to talk about myself so I can transition into talking about you. For those of you who don&rsqu... Continue reading
The Russian Baby Maker: The Best Hip Stretch You've Never Heard Of
Greg Everett | Mobility & Training Preparation | January 30 2012 | Comments (18)

I’ve mentioned the Russian Baby Maker a few times now on the website but have only managed to describe it briefly within a long article about warming-up. It’s a bit tou... Continue reading
Dilemmas of Competition and Retirement
Matt Foreman | Olympic Weightlifting | January 29 2012 | Comments (3)

I love it when I read things that get me thinking, because that’s when I get ideas for stuff to write.   One of the recent posts on this blog was from my friend Aimee Anaya Everett Fergie Madonna Spears, and one of the big questions in it was whet... Continue reading
Motivation
Aimee Anaya Everett | Olympic Weightlifting | January 24 2012 | Comments (35)

What do you do when the thing you thought you loved is actually making you miserable? You find the reason. You have a good way of lying to yourself… I think that is where the old saying came from: your heart wants one thing but your mind wants another... Continue reading
Coach, I Totally Get It Now! Coaching Cues in Weightlifting
Matt Foreman | Olympic Weightlifting | January 20 2012 | Comments (4)

Here’s a weird little phenomenon to think about, because it’s something that works as a blessing for an athlete and an irritation for a coach.    In your ti... Continue reading
The Point: Technique for Olympic Weightlifting
Greg Everett | Olympic Weightlifting | January 17 2012 | Comments (7)

I spend a lot of time on this website and elsewhere discussing weightlifting technique, often in intolerably boring detail. Why technical proficiency is necessary and important is ... Continue reading
Conditioning Circuit Design
Greg Everett | General Training | January 11 2012 | Comments (3)

Nathan Says: Hi Greg and Aimee, Before I ask a question, I'd just like to say thank you for all the knowledge you have provided in your book. It is simply the best book on the market and will be for a long time to come. It has made me a better athlete, but mor... Continue reading
Showing 455 — 464 of 552
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