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Yael Grauer


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What's In the Water?, Yael Grauer
What's In the Water?
Yael Grauer  |  September 23 2010  |  Nutrition
Even if your water supply is amongst the cleanest in the country, it could still be harmful for your health. Yes, you read write. Even if your water source continually meets or exceeds the requirements for both federal regulations and non-enforcable health standards, it could still be filled with prescription drugs and other contaminants. How do water suppliers get away with this? Because many chemical contaminants found in the drinking water are entirely unregulated. “It is certainly p......
Preventing Staph Infection, Yael Grauer
Preventing Staph Infection
Yael Grauer  |  August 15 2010  |  General Training
MRSA is a particularly dangerous form of staph. While less virulent strains of the bacteria are thought to exist in close to a quarter of the population, only about 1% of people carry MRSA in their noses and skin. Short for methicillin resistant Staphylococcus aures, MRSA is often fatal and always difficult to treat due to its resistance to antibiotics called beta-lactams (including amoxicillin, penicillin and oxacillin). While most strains of staph are far less dangerous, they can all lea......
In Your Corner: Marketing, Media and PR for MMA Fighters and Managers (Book Excerpt), Yael Grauer
In Your Corner: Marketing, Media and PR for MMA Fighters and Managers (Book Excerpt)
Yael Grauer  |  May 29 2010  |  Editorial
The following is excerpted from In Your Corner: Marketing, Media and PR for MMA Fighters and Managers by Yael Grauer and Brant DeLorenzo. Interview Tips & Tricks There's a few things you should know about interviewers before they show up, or before they call. If they are writing for a website, they are usually either not getting paid at all or not getting paid very much. Although they may be incredibly polite and professional, most MMA writers are primarily fans. Being respectful to......
The Acid-Alkaline Question, Yael Grauer
The Acid-Alkaline Question
Yael Grauer  |  April 30 2010  |  Nutrition
When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a macrobiotic guru in town, and all of the macroneurotics (as they called themselves) would show up to cook and eat strange rice variations and weird vegetables. The first thing I remember is getting yelled at for rinsing veggies in warm water. "This is supposed to be a raw salad," someone scolded, "and you're cooking it." I also ......
Displaying 1 — 4 of 4




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The Coach's Strength Training Playbook
The Coach's Strength Training Playbook
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
Cooking for Health & Performance Volume 2 [E-Book]
Cooking for Health & Performance Volume 2 [E-Book]
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron: Collected Articles on the Life of the Strength Athlete
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