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Kelly White 12-26-2010 12:29 PM

Mass gain video blog
Paleo eating ideas for serious mass gain.

Watch more than one.

Bred Pit 04-10-2012 09:11 PM

I am teenager and just start bodybuilding to build some muscle, My body is very lean and have not enough mass like majority of the teenager. I am trying my best to gain weight but could not achieve my goal in 40 days. Do you think this routine is help full for me?

Alex Peterson 11-11-2012 06:46 AM

Whole Muscle Gains
Please don't follow the epic mealtime ideas unless you'd like to experience gastric distress and/or agonizing stomach pain. My website is perfect for your needs. Check out my mass gain formula. I used it to put on 20 lbs in less than 6 months.

Alex Peterson-
Nutritional Consultant
Creator of The Whole Muscle Solution and the Whole Muscle Blog

"A No-BS guide to supplement-free muscle gains"

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