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Old 09-25-2013, 10:23 AM   #1
Patrick Daly
New Member
Join Date: May 2013
Posts: 9
Default Fibular Head pain when squatting?

Whenever I squat I feel mild pain and stiffness in my left leg's fibular head. If I warm up a lot it subsides somewhat. I was also feeling constant soreness in the middle of my quad near my knee... probably the tendon but after taking a month off this seemed to lighten somewhat but the pain/stiffness with my fibular head (or near it but it feels like it's the head) is always present unless I warm up. Aside from the pain it feels like there's something resisting my squat depth as I break parallel. I'll try to add a video of my squat later tonight but until then I squat with feet shoulder width and turned out a bit. I shove my knees out and follow the general queue's. If anyone's heard of a similar situation or experienced this themselves please share ty :P
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