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Old 02-11-2014, 12:16 PM   #493
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 663


5 rounds:
7 deadlifts @ 315lbs
200m run
15 kipping pull-ups

No time taking. Did this w/ another Marine.

4 rounds:
50 yard sprints
"One must try everyday to expand one's limits."
~Mas Oyama~
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