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Old 08-30-2012, 08:45 AM   #6
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 611
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Update...

Back on IF. I started the Warrior Diet 3 weeks ago. I find it easier while I am at work compared to the Lean Gains approach.

However when I'm home on the weekends I switch it up to a leangains style of IF..

So far it's been working wonders for me in the composition department. Training has been hittting on all cylinders as well.
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