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Old 12-11-2012, 07:52 AM   #10
Keith Miller
Join Date: Apr 2009
Location: Phoenix, AZ
Posts: 145

Pretty amazing what the hook grip will do for you, isn't it?? It'll get even better once your thumb adapts more to the stress of lifting with it. Just be sure to not resort to straps for all your snatch work, keep hook grip in about half the time to keep thumbs adapted to the work-load!!
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