WU, DROMs, Mob
Sn triples from above knees- 95x3, 115x3 with singles of 135x2
Snatch(full) attempt of 177# with 3 misses that were either lost at the bottom or on the way up from bottom. Really close to getting this lift!
Cleans- 135x5, 185x3, PR attempt ofr 245#-miss
Snatches felt great today. Great pulls and seemed quick under the bar. The upper resp. infection I have was very much evident during the cleans, taking all my energy away. I have difficult times getting weights that I consider working weights. Tried 245# for grins and if I had a little more juice to get under it would've been a good lift. Second pull got the bar to chest height with good vertical path. Soon......