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Old 02-21-2013, 08:00 AM   #349
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 611
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20130220

Power Clean x 2
155lbs
175lbs
198lbs
218lbs
223lbs
233lbs

Power Snatch + Hang Snatch (knee)
115lbs x 5

20130219

Clean and Jerk x 1
176lbs
198lbs
220lbs
230lbs
240lbs
245lbs
250lbs
250lbsx2 miss
255lbsx1 miss

Snatch pull + Hang Snatch Knee
40kg
50kg
60kg
70kg

Back Squat
295lbsx5
300lbsx5
300lbsx5
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