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Old 04-25-2013, 01:26 AM   #2
Nathen Cloud
New Member
Join Date: Apr 2013
Posts: 6

Weight loss and obesity are common problems around the glob, it found in all age whether they are teen or old age. For losing weight set realistic goals. It is not a quick process. Eat variety of foods, no sugar and low carbs seems to work best for me.
Lakewood gym
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