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Old 05-12-2013, 07:16 PM   #6
Blake Barnes
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Join Date: May 2013
Posts: 706

Before I get under the bar I put my pinkies on the rings so I know I'm centered. Then right before I take the bar off of the rack I scoot them in just outside shoulder width. But it's usually a matter of what's the most comfortable for the lifter.
Blake Barnes
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