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Old 05-21-2013, 04:49 AM   #9
Andrew Kerwin
New Member
Join Date: Mar 2013
Posts: 35

This is some what unrelated but I am looking for your guy's thoughts on this. I am currently on active duty for a bit and the transitional week left me with two days to actually get some gym time in. After Memorial Day weekend I should have a relatively regular work schedule and hence regular gym schedule again. I should be starting week 5 of a 9 week squat cycle this week and I am curious as to if its better to jump in as if I didn't lose most of week 4 or if I should start week 5 with perhaps slightly lower reps or actually make up week 4 all together? Any thoughts? Thanks!
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