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Tamara clean, Steve SLDL, Danielle pause back squat + back squat, Jes pause back squat + back squat, Heather snatch pull, Alyssa pause back squat + back squat, Dave block power snatch, Audra back squat.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-3-14
April 3 2014
Tamara clean, Steve SLDL, Danielle pause back squat + back squat, Jes pause back squat + back squat, Heather snatch pull, Alyssa pause back squat + back squat, Dave block power snatch, Audra back squat.
Danielle snatch deadlift, Zack snatch, Dave jerk, Jes pause squat, Alyssa pause squat, Steve back squat, Heather snatch, Danielle pause squat + squat + box jump. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-2-14
April 2 2014
Danielle snatch deadlift, Zack snatch, Dave jerk, Jes pause squat, Alyssa pause squat, Steve back squat, Heather snatch, Danielle pause squat + squat + box jump.
Audra clean & jerk, Danielle snatch high-pull, Heather snatch, Alyssa snatch deadlift, Steve back squat, Dion jerk, Jes back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-31-14
March 31 2014
Audra clean & jerk, Danielle snatch high-pull, Heather snatch, Alyssa snatch deadlift, Steve back squat, Dion jerk, Jes back squat.
Jes snatch, Audra snatch, Danielle snatch, Alyssa snatch, Steve clean & jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-28-14
March 28 2014
Jes snatch, Audra snatch, Danielle snatch, Alyssa snatch, Steve clean & jerk.
Jes snatch, Alyssa snatch, Steve front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-27-14
March 27 2014
Jes snatch, Alyssa snatch, Steve front squat.
Audra front squat, Zack jerk, Kara block power clean, Alyssa muscle snatch + snatch grip sots press bnk, Jes muscle snatch, Alyssa snatch, Steve front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-26-14
March 26 2014
Audra front squat, Zack jerk, Kara block power clean, Alyssa muscle snatch + snatch grip sots press bnk, Jes muscle snatch, Alyssa snatch, Steve front squat.
Jes snatch pull, Zack jerk, Aimee block power clean, Kara block power clean, Audra front squat, Jes front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-24-14
March 24 2014
Jes snatch pull, Zack jerk, Aimee block power clean, Kara block power clean, Audra front squat, Jes front squat.
Aimee block power clean, Jes push press + power jerk, Zack jerk, Spencer snatch balance, Kara block power clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-21-14
March 21 2014
Aimee block power clean, Jes push press + power jerk, Zack jerk, Spencer snatch balance, Kara block power clean.
Aimee jerk + front squat + jerk, Danielle jerk, Spencer snatch balance, Kara block power clean, Danielle push press, Zack jerk, Aimee block power clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-20-14
March 20 2014
Aimee jerk + front squat + jerk, Danielle jerk, Spencer snatch balance, Kara block power clean, Danielle push press, Zack jerk, Aimee block power clean.
Brian clean pull, Dion back squat, Tamara clean pull, Aimee hang snatch, Kara hang snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-19-14
March 19 2014
Brian clean pull, Dion back squat, Tamara clean pull, Aimee hang snatch, Kara hang snatch.
Chyna block snatch, Aimee power jerk, Brian clean, Tamara clean pull, Jes back plank, Zack snatch pull, Tate jump squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-17-14
March 17 2014
Chyna block snatch, Aimee power jerk, Brian clean, Tamara clean pull, Jes back plank, Zack snatch pull, Tate jump squat.
 Audra halting clean deadlift on riser, Jes halting clean deadlift on riser, Danielle clean pull, Steve back squat, Audra back squat, Danielle front squat, Heather back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-14-14
March 14 2014
 Audra halting clean deadlift on riser, Jes halting clean deadlift on riser, Danielle clean pull, Steve back squat, Audra back squat, Danielle front squat, Heather back squat.
Alyssa back squat, Audra block snatch, Steve back squat, Jes halting clean deadlift on riser, Danielle clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-13-14
March 13 2014
Alyssa back squat, Audra block snatch, Steve back squat, Jes halting clean deadlift on riser, Danielle clean.
Audra block snatch, Steve back squat, Danielle clean, Jes clean, Alyssa back squat, Heather halting clean deadlift on riser. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-12-14
March 12 2014
Audra block snatch, Steve back squat, Danielle clean, Jes clean, Alyssa back squat, Heather halting clean deadlift on riser.
Heather 3-position clean, Jes clean, Danielle clean, Zack front squat, Audra block snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-10-14
March 10 2014
Heather 3-position clean, Jes clean, Danielle clean, Zack front squat, Audra block snatch.
Steve snatch, Danielle clean, Alyssa 3-position clean, Heather 3-position clean, Audra block snatch, Alyssa halting clean deadlift on riser, Jes clean.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-7-14
March 7 2014
Steve snatch, Danielle clean, Alyssa 3-position clean, Heather 3-position clean, Audra block snatch, Alyssa halting clean deadlift on riser, Jes clean.
Jes clean, Dion block power snatch, Jes power clean, Spencer jerk, Danielle OHS, Blake push press bnk, Audra power clean, Dion block snatch pull, Tamara OHS, Audra push press bnk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-6-14
March 6 2014
Jes clean, Dion block power snatch, Jes power clean, Spencer jerk, Danielle OHS, Blake push press bnk, Audra power clean, Dion block snatch pull, Tamara OHS, Audra push press bnk.
Danielle snatch push press + OHS, Alyssa push press bnk, Blake push press bnk, Audra power clean, Jes power clean, Dion block power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-5-14
March 5 2014
Danielle snatch push press + OHS, Alyssa push press bnk, Blake push press bnk, Audra power clean, Jes power clean, Dion block power snatch.
Spencer block power snatch + block snatch, Audra jerk, Heather push press bnk, Danielle snatch push press + OHS, Alyssa push press bnk, Blake push press bnk, Audra power clean, Steve push press, Heather push press bnk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-3-14
March 3 2014
Spencer block power snatch + block snatch, Audra jerk, Heather push press bnk, Danielle snatch push press + OHS, Alyssa push press bnk, Blake push press bnk, Audra power clean, Steve push press, Heather push press bnk.
Adam push press, Alyssa snatch high-pull, Heather snatch high-pull, Audra jerk, Blake jerk bnk, Danielle power clean + power jerk, Steve power clean, Jes jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-28-14
February 28 2014
Adam push press, Alyssa snatch high-pull, Heather snatch high-pull, Audra jerk, Blake jerk bnk, Danielle power clean + power jerk, Steve power clean, Jes jerk.
Displaying 8 — 27 of 62
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