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Breakfast Recipes - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett
Breakfast


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Turkey Carrot Quiche - Paleo Nutrition - Catalyst Athletics Recipes
Turkey Carrot Quiche
Scott Hagnas  |  March 1 2008  |  Breakfast
Prep time: 8 minutes Cooking time: 20-30 minutes• 1/2 lb ground turkey• 1 Tbsp olive oil• 1 cup shredded carrots• 6 omega 3 eggs• 5 Tbsp coconut milk• 1/2 cup beef broth• 4 Tbsp fresh parsley• 1/2 tsp coriander• coconut oilBrown the turkey in a bit of olive oil in a skillet over medium heat. Meanwhile, shred the carrots. Crack the eggs into a bowl; beat well with a wire whip. Add the meat when done, carrots, and all of the remaining ingredients except...
Quick Paleo Pankcakes - Paleo Nutrition - Catalyst Athletics Recipes
Quick Paleo Pankcakes
Scott Hagnas  |  August 1 2007  |  Breakfast
The first recipe that I wrote for the Performance Menu was Apple Cinnamon Paleo Pancakes. They were tasty, but a bit cumbersome to cook. I have since perfected a much quicker method, while keeping the flavor.Time: 10 minutes• 2 eggs• 1/2 C unsweetened applesauce• 1/2 C nut butter (not peanut butter! - cashew/macadamia nut butter works well)• 1/4 tsp cinnamon• 1/4 tsp vanilla extract• coconut oilMix all of the ingredients except the coconut oil in a bowl. Stir well,...
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Books, weight lifting, weightlifting, fitness, nutrition, strength, conditioning

Olympic Weightlifting for Sports
Olympic Weightlifting for Sports
Cooking for Health & Performance Volume 1 [E-Book]
Cooking for Health & Performance Volume 1 [E-Book]
Cooking for Health & Performance Volume 2 [E-Book]
Cooking for Health & Performance Volume 2 [E-Book]
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
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Cooking for
Health & Performance

by Scott Hagnas
Paleo Recipes and Nutrition: Cooking for Health & Performance Volume 1 by Scott Hagnas Paleo Recipes and Nutrition: Cooking for Health & Performance Volume 2 by Scott Hagnas
Over 200 Paleo Recipes in these two cookbook volumes
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