Collected Training 8-3-11

Collected training footage of Catalyst lifters. Steve back squat, Aimee block snatch, Mike halting clean deadlift, Audra push press.


jmjanet 2011-10-14
Awesome....footage and music!

Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine