Daily Training 2-2-12

Collected training footage of Catalyst lifters. Aimee snatch, Steve clean, Steve snatch pull, Alyssa clean & jerk, Dawn clean & jerk, Audra clean & jerk, Mike clean, Dion snatch, Kyle clean & jerk, Aimee clean & jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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