Daily Training 9-13-12

Weightlifting training footage of Catalyst weightlifters. Eastman snatch push press + OHS, Blake snatch push press + OHS, Steve block clean, Audra power clean + jerk, Steve back squat, Audra snatch, Chyna snatch, Dawn clean and jerk, Jolie snatch.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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