Daily Training 12-7-12

Weightlifting training footage of Catalyst weightlifters. Jessica block snatch pull + block snatch, Audra block snatch high pull + block snatch, Alyssa block clean pull + block clean, Audra block clean pull + block clean, Steve halting snatch deadlift.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine