Daily Training 12-9-12

Weightlifting training footage of Catalyst weightlifters. Alyssa block clean pull + block clean, Jessica block snatch pull + snatch, Tate clean + jerk, Audra block clean pull + block clean, Steve front squat.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine