Daily Training 1-18-13

Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Steve jerk, Audra power snatch, Aimee power jerk, Alyssa power jerk, Aimee block snatch, Kara snatch, Alyssa power clean + power jerk, Jessica power snatch.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine