Daily Training 2-13-13

Weightlifting training footage of Catalyst weightlifters. Brian snatch, Jessica snatch, Aimee snatch, Tate snatch, Blake clean and jerk, Chyna block snatch, Brian dip clean, Alyssa clean grip OHS, Audra front squat.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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