Daily Training 4-2-13

Weightlifting training footage of Catalyst weightlifters. Brian 3-position clean, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Patrick back squat, Audra high-hang snatch + snatch, Jessica block clean pull + block clean, Tamara 3-position clean, Blake front squat, Brian clean dead lift to knee on riser + clean pull on riser.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine