Daily Training 4-7-13

Weightlifting training footage of Catalyst weightlifters. Ben snatch, Alyssa jerk, Blake power clean + front squat + jerk, Audra jerk, Tamara jerk, Brian snatch high-pull from knee + power snatch from knee.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine