Daily Training 4-14-13

Weightlifting training footage of Catalyst weightlifters. Blake clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean and jerk, Alyssa block snatch pull, Jessica snatch pull, Brian clean pull, Blake clean pull, Patrick back squat, Tamara clean and jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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