Daily Training 9-4-13

Weightlifting training footage of Catalyst weightlifters. Heather snatch + OHS, Jes snatch + OHS, Audra hang clean, Steve hang clean, Tamara snatch + OHS, Alyssa snatch deadlift on riser + hang snatch pull, Adam snatch + OHS.


0 Comments
 

Free Snatch Manual
When you join our newsletter!





Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT




Subscribe to the Performance Menu Magazine