Important Lessons for National Competition
The 2017 National Championships just wrapped up in Chicago last weekend, and since I skipped writing an article for the week because of it, I figured I’d better write an article about it as penance. The following are some lessons I think are important for anyone coaching or competing (or plann... Continue reading
Strategies for Fighting Self-Doubt in Weightlifting
When you’re training towards a big number you want to hit, there’s a road you have to travel. That road is supposed to be smooth, but sometimes it gets a little bumpy.
For example, let’s say you’re a weightlifter who ... Continue reading