The Recent IOC Drug Ultimatum for Weightlifting: A Warning Shot
When somebody in the military or police fires a warning shot at you, it means you’re doing something wrong, and they’re giving you one last chance to stop doing it before they shut you down with force (i.e… kill you).
This... Continue reading
5 Ways to Get A Better Finish in the Snatch
As all of you who’ve invested countless hours smashing your heads against the wall know, there are a number of tricky elements to the snatch. I want to focus on just one of them here—the finish.
The finish refers to the final portion of the upward extension, also referred to as ... Continue reading