Young Weightlifters, Parents, Traps & Long Term Success
In case you haven’t noticed, we’ve got some pretty damn talented young weightlifters in the United States right now.
A couple of months ago, I went to the American Open and watched a 16 year-old kid named CJ hit a 183 kg C&J ... Continue reading
Beating Mental Blocks in the Snatch and Clean & Jerk
Weightlifting is 100% mental—if you have 100% of the necessary physical ability. I joke about that because over the years I’ve heard all kinds of interesting numbers, which of course are silly because it’s an impossible phenomenon t... Continue reading