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Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos


Daily Training 5-6-13
May 20 2013 | Weightlifting Training Videos

Weightlifting training footage of Catalyst weightlifters. Brian snatch high-pull, Jessica halting clean deadlift, Audra back squat, Jessica back squat, Tamara clean deadlift + clean + front squat, Alyssa clean & jerk, Audra dip snatch, Steve block clean pull + block clean.
Daily Training 5-5-13
May 17 2013 | Weightlifting Training Videos

Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser, Jolie front squat, Jessica hang snatch + snatch, Brian snatch high-pull + snatch, Jessica halting clean deadlift, Audra back squat, Tamara back squat.
Daily Training 5-4-13
May 16 2013 | Weightlifting Training Videos

Weightlifting training footage of Catalyst weightlifters. Jessica hang snatch + snatch, Alyssa block clean, Audra snatch, Brian dip snatch, Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser.



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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Men
The Kono Project DVD - Men
The Kono Project DVD - Women
The Kono Project DVD - Women
Dumbbell Moves DVD - Vol 1
Dumbbell Moves DVD - Vol 1
The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
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Olympic Weightlifting Team

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett
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