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Exercise Categories

Snatch Exercises
58 Exercises

Exercises related to the snatch: snatch variations and snatch assistance exercises.
Clean Exercises
50 Exercises

Exercises related to the clean: clean variations and clean assistance exercises.
Jerk Exercises
30 Exercises

Exercises related to the jerk: jerk variations and jerk assistance exercises
General Weightlifting Exercises
19 Exercises

General exercises for Olympic weightlifting including squat variations
Ab & Back Exercises
11 Exercises

Exercises for strengthening the trunk
Miscellaneous Exercises
100 Exercises

Non-weightlifting specific exercises
Olympic Weightlifting Terminology
23 Exercises

Helpful Olympic weightlifting terminology
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Exercise Categories

Snatch Exercises
Clean Exercises
Jerk Exercises
General Weightlifting Exercises
Ab & Back Exercises
Miscellaneous Exercises
Olympic Weightlifting Terminology


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