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Books, weightlifting, fitness, nutrition, strength, conditioning

Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
Cooking for Health & Performance Volume 2 [E-Book]
Cooking for Health & Performance Volume 2 [E-Book]
The Coach's Strength Training Playbook
The Coach's Strength Training Playbook
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron: Collected Articles on the Life of the Strength Athlete

2 Comments
camilo 1 | 2006-09-26
too much of anything will always be counter productive. the body's ability to process nutrients is a delicate process. that's why training your body to eat clean is huge,it help's the body's ability to produce the right enzymes so it can turn food into energy efficiently that is readily availible to support intense training and recovery. good article
ElMatii 2 | 2013-05-19
Thanks for sharing this iierevntw. It actually is the prefect way for me to get better introduced to Greg as I have his Olympic Weightlifting: A Complete Guide for Athletes & Coaches scheduled for delivery later today. With a nice quiet weekend ahead I plan on spending a lot of time outside enjoying this unusually warm weather for upstate NY and reading for most of the time.
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett
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