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ARTICLES BY AUTHOR
Jocelyn Forest


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Trust and the Art of Competition, Jocelyn Forest
Trust and the Art of Competition
Jocelyn Forest  |  September 16 2011  |  Olympic Weightlifting
“Uh, odds are they are probably basic white, cotton, underpants. But I sort of think well maybe they're silk panties, maybe it's a thong. Maybe it's something really cool that I don't even know about. You know, and uh, and I started feeling... what? What I thought we were in the trust tree in the nest, were we not?” – Frank Ricard (Will Ferrell) I have a crazy love affair with weightlifting.  I didn’t mean for it to happen, it just sort of did.   It all......
CrossFit to Weightlifting: Kicking the (metCon) Habit, Jocelyn Forest
CrossFit to Weightlifting: Kicking the (metCon) Habit
Jocelyn Forest  |  June 14 2011  |  General Training
The first step is admitting you have a problem. This article is about how I kicked my habit; my metcon habit. When transitioning to the sport of weightlifting, particularly when coming from a GPP addiction, it can be tough to let go. First, let me tell you how it all began. HOW I GOT HOOKED “You should be a weightlifter. You would be so good!” These were the words spoken to me by my then CrossFit coach Aimee Anaya Everett. It was 2010 and I was on a CrossFit high. As ......
Displaying 1 — 2 of 2




Books, weightlifting, fitness, nutrition, strength, conditioning

The Coach's Strength Training Playbook
The Coach's Strength Training Playbook
Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Olympic Weightlifting for Sports
Olympic Weightlifting for Sports
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