Jocelyn Forest
|
|
|
|
|
CrossFit to Weightlifting: Kicking the (metCon) Habit
Jocelyn Forest
| June 14 2011 |
Training: General
The first step is admitting you have a problem. This article is about how I kicked my habit; my metcon habit. When transitioning to the sport of weightlifting, particularly when coming from a GPP addiction, it can be tough to let go. First, let me tell you how it all began.
HOW I GOT HOOKED
“You should be a weightlifter. You would be so good!”
These were the words spoken to me by my then CrossFit coach Aimee Anaya Everett. It was 2010 and I was on a CrossFit high. As ......
|
|
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics AND get a free issue of the Performance Menu journal.
|
|
