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August 18 2007
Robb Wolf
| August 18 2007
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Your brain is a fairly important piece of equipment (we like to think anyway). Keep it healthy by keeping your
insulin low
.
Robb Wolf
is the author of the best-selling book
The Paleo Solution
, co-founder of the
Performance Menu
, and co-owner of
NorCal Strength & Conditioning
.
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