September 25 2007

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September 25 2007
Robb Wolf | September 25 2007

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Some confusion still abounds with regards to glycemic index, glycemic load and the role of fructose (a low glycemic index sugar) in metabolic syndrome. Know the difference! Your life depends on it.

Robb Wolf is the author of the best-selling book The Paleo Solution, co-founder of the Performance Menu, and co-owner of NorCal Strength & Conditioning.

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Books, weightlifting, fitness, nutrition, strength, conditioning

The Portable Greg Everett: Collected Articles 2005-2012 (E-Book)

Bones of Iron: Collected Articles on the Life of the Strength Athlete

Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Olympic Weightlifting for Sports (E-Book)

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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