Kettlebell Two-Arm Overhead Squat - Exercise Library: Demo Videos, Information & Terminology - Catalyst Athletics Olympic Weightlifting
Exercise Library
Search Exercises


Exercise Categories

Kettlebell Two-Arm Overhead Squat

This is an overhead squat performed with a kettlebell in each hand. The demand on flexibility for this exercise significantly exceeds that of the 1-arm variation.







0 Comments
Be the first to comment!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Exercise Categories

Snatch Exercises
Clean Exercises
Jerk Exercises
General Weightlifting Exercises
Ab & Back Exercises
Miscellaneous Exercises
Olympic Weightlifting Terminology


Search Exercises





Advertise With Us
Subscribe to the Performance Menu Magazine