Exercise Library
Search Exercises

Exercise Categories

Kettlebell Snatch

The kettlebell snatch starts in the same way as the 1-arm swing. As the bell comes up, pull the elbow high and turn the arm over to push the bell up into the overhead position. Punch through the kettlebell to prevent it from crashing on your forearm.


Be the first to comment!
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Exercise Categories

Snatch Exercises
Clean Exercises
Jerk Exercises
General Weightlifting Exercises
Ab & Back Exercises
Miscellaneous Exercises
Olympic Weightlifting Terminology

Search Exercises

Advertise With Us
Subscribe to the Performance Menu Magazine