Kettlebell Swing High-Pull - Exercise Library: Demo Videos, Information & Terminology - Catalyst Athletics Olympic Weightlifting
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Kettlebell Swing High-Pull

This is a kettlebell high-pull that originates with a swing rather than from a deadhang. You will need to pull the bell back at the top as well as up.







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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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