Sandbag Suitcase Clean - Exercise Library: Demo Videos, Information & Terminology - Catalyst Athletics Olympic Weightlifting
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Sandbag Suitcase Clean

Start with the bag on the floor to one side of the feet and grip with one hand. Clean the bag up to the same side shoulder. It's easiest to release the grip as the bag reaches the shoulder and bring the hand over the top of the bag.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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