Power - Exercise Library: Demo Videos, Information & Terminology - Catalyst Athletics Olympic Weightlifting
Exercise Library
Search Exercises


Exercise Categories

Power

The term power refers to a receiving position of the snatch, clean or jerk in a partial squat (e.g. power snatch). Most commonly the cut-off point is a parallel squat—if the lifter receives and stops the bar before squatting below parallel, the lift qualifies as power snatch, power clean or power jerk. It is also sometimes defined as no more than a 90-degree bend in the knees.








0 Comments
Be the first to comment!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Exercise Categories

Snatch Exercises
Clean Exercises
Jerk Exercises
General Weightlifting Exercises
Ab & Back Exercises
Miscellaneous Exercises
Olympic Weightlifting Terminology


Search Exercises




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine