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General training and technique topics
1,879 13,810
Post lift videos for technique help
05-01-2016 01:53 PM Go to last post
163 824
Program design
87 404
Discussions of flexibility, stretching, warm-up & training preparation, and recovery topics
04-27-2016 01:15 AM Go to last post
463 3,606
Competition, competition preparation
04-25-2016 05:11 AM Go to last post
11 38
Discussions of equipment, reviews, building tutorials, etc.
03-13-2016 04:18 AM Go to last post
326 2,253
Nutrition, dieting, weight loss, weight gain, supplements
1,917 17,641
Injuries, pain, rehab
02-17-2016 09:26 AM Go to last post
18 82
Keep records of your training here
294 31,647
Training discussions of unspecified topics
04-24-2016 02:21 PM Go to last post
1,639 17,971

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