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General training and technique topics
07-14-2016 07:46 PM Go to last post
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Post lift videos for technique help
07-16-2016 09:50 AM Go to last post
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Program design
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Discussions of flexibility, stretching, warm-up & training preparation, and recovery topics
463 3,607
Competition, competition preparation
07-04-2016 09:33 AM Go to last post
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Discussions of equipment, reviews, building tutorials, etc.
326 2,256
Nutrition, dieting, weight loss, weight gain, supplements
06-13-2016 10:31 PM Go to last post
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Injuries, pain, rehab
06-05-2016 02:49 AM Go to last post
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Keep records of your training here
07-16-2016 05:09 PM Go to last post
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Training discussions of unspecified topics
04-24-2016 02:21 PM Go to last post
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