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Workout Structure
tikz marc
05-07-2013
01:06 PM
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tikz marc
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Mass (A) Gain Questions Before I Start...
Ben Kimmerle
05-04-2013
11:30 PM
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Greg Everett
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Help my wife lose body fat
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Jason Naubur
05-04-2013
10:33 PM
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Aimee Anaya Everett
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New to the forum - Looking to bulk / keep up Judo
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Kevin Pinel
05-04-2013
10:28 PM
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Aimee Anaya Everett
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Effects of Aerobic and/or Resistance Training on Body Mass and Fat Mass.
Darryl Shaw
04-23-2013
10:38 PM
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Nathen Cloud
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Dead hang chest to bar pull up
Anton Emery
03-25-2013
05:21 AM
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Allen Yeh
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6.5-40kg Adjustable Competition kettlebell.
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Darryl Shaw
03-03-2013
07:51 PM
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Ben Edwards
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Bench press sans pecs
Joe Auerbach
02-26-2013
02:38 PM
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Harlan Schulze
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Eating a lot of food
Jason Lopez-Ota
02-11-2013
09:28 PM
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Hall James
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Help Losing the Last Ten Pounds
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Charlie Vassallo
02-11-2013
09:01 PM
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Hall James
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Body weight Routine Discussion
Gabriel Sanchez
01-17-2013
09:48 AM
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Gabriel Sanchez
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Exercise Instructions "anatomy questions"
Peter Möller
01-16-2013
06:22 AM
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Steven Low
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Programming Question: Substituting kettlebell snatches for barbell
Peter Little
01-13-2013
10:24 AM
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Greg Everett
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Please Critique my Fat Loss Plan
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Clay Jones
01-03-2013
07:44 PM
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john arthor
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Fat loss, then possible fat gain?
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Brandon Enos
01-02-2013
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Justin Keane
01-02-2013
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Eating Times
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Troy Kerr
01-02-2013
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Health/Longevity Bias
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R. Alan Hester
12-14-2012
02:10 PM
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Darryl Shaw
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The Energy Expenditure of Stair Climbing One Step and Two Steps at a Time.
Darryl Shaw
12-13-2012
01:04 PM
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Darryl Shaw
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Adjusting your "set-point" for weight
Allen Yeh
11-17-2012
12:42 PM
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Darryl Shaw
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