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Rating Thread / Thread Starter	Last Post	Replies	Views
What is everyone up to? Anton Emery	02-20-2013 11:15 PM by Anton Emery	0	2,107
BJJ comp- paleo weight cut adam krause	11-14-2012 06:37 AM by Grissim Connery	3	4,375
Name For Boxing Event Kathy Hunt	07-25-2012 11:35 PM by Kathy Hunt	0	8,186
yet another S+C for BJJ question ( 1 2) Yael Grauer	05-21-2012 05:08 PM by Yael Grauer	14	21,866
Ultimate MMA Conditioning ( 1 2 3 ... Last Page) Anton Emery	10-24-2011 04:05 PM by Yael Grauer	112	49,764
More S&C Help for BJJ ( 1 2) Kevin Scott	07-26-2011 03:38 PM by Yael Grauer	10	9,460
CCCP: "Strength, speed and endurance. Preparation of boxers by circuit training." Andrew Wilson	04-27-2011 07:30 AM by Andrew Wilson	4	5,167
Olympic Taekwondo Training Brian Christopher	03-25-2011 05:52 PM by Brian Christopher	0	5,426
Question. Not used to the intensity and volume of traditional muay thai conditioning Manuel Jericho	02-23-2011 12:28 PM by Chris Butler	5	4,006
Help creatig S&C Program that works with BJJ ( 1 2 3 ... Last Page) Kevin Scott	01-29-2011 01:32 PM by Eric Cady	35	18,669
My two passions; O'Lifts + MMA ( 1 2 3 ... Last Page) Brian Lawyer	12-25-2010 10:54 PM by Grissim Connery	40	18,837
TUF Contestant Derek Simonds	11-05-2010 11:19 AM by Yael Grauer	2	4,198
Advice for new judo guys ( 1 2) Brian Stone	09-21-2010 11:46 AM by Brian Stone	12	7,655
TUF Jonathon Brookins Derek Simonds	09-15-2010 05:43 PM by Derek Simonds	0	3,759
Breaking a guard that's hard to break Jason Lopez-Ota	08-30-2010 07:47 AM by Derek Simonds	5	5,011
Cross Collar Choke Derek Simonds	08-17-2010 06:01 AM by Derek Simonds	5	3,851
BJJ Techniques ( 1 2) Leon Robotham	08-05-2010 12:57 PM by Leon Robotham	13	7,421
A shameless plug for our BJJ blog. Leon Robotham	07-25-2010 05:09 AM by Leon Robotham	3	4,606
Gi throws: harai goshi and uchi mata Gant Grimes	06-17-2010 08:54 PM by Chuck Kechter	8	6,034
I made up a choke Jason Lopez-Ota	06-13-2010 05:01 PM by Jason Lopez-Ota	8	4,839

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