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-   -   Pole workouts (http://www.catalystathletics.com/forum/showthread.php?t=128)

Jeremy Jones 10-27-2006 04:19 PM

Pole workouts
 
oh man,

we have got this whole CrossFit/Oly Lifting/High Intensity/Funtional thing ALL WRONG!


it is all about the Pole Dancing (the latest fitness craze).

http://www.lilmynx.com/dancepolelessons.php

(fairly work appropriate).

Robb Wolf 10-27-2006 04:50 PM

Fawnia....nice.

Chris Forbis 10-27-2006 05:05 PM

Insert inappropriate comment about thread title "pole workouts" here.

Ken Urakawa 10-27-2006 05:14 PM

So wait--Fawnia is her REAL name?? "Sky" seems more tame...

Jeremy Jones 10-31-2006 12:09 PM

We are going to see if we can share some gym space with one of these places.





You know, to cut costs.

Scott Kustes 10-31-2006 12:49 PM

Here's a good pole workout for your kids: http://www.dailymail.co.uk/pages/liv...&in_page_id=17

Jeremy Jones 11-01-2006 01:58 PM

wow. That is just wrong.

It says that it is marketed for adults, but. . . it doesn't look like it to me.

Pierre Auge 11-09-2006 08:04 PM

I second the entire wrongness thing!

Although, I can imagine this line:

"So.... You're a stripper! You should come over sometime. No really, I've got the pole and everything;)"

Eva Twardokens 11-11-2006 09:44 PM

a dream
 
ok, there is a dream I haven't tapped...that or gogo dancing...you know the 20" boxes and some wicked tall boots would work great....so, it's like functional...or what?

Andew Cattermole 11-12-2006 01:37 AM

:D Performing in heels is an art in itself I hear!

When I saw the topic I thought that it would be refering to pole acrobatic work which I would really like to try.
Any one with access to good recomendation of pole work links,set up or silk rope work for that matter.
Anyone investigated using this in WOs?
Cheers


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