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-   -   Pole workouts (http://www.catalystathletics.com/forum/showthread.php?t=128)

Jeremy Jones 10-27-2006 05:19 PM

Pole workouts
oh man,

we have got this whole CrossFit/Oly Lifting/High Intensity/Funtional thing ALL WRONG!

it is all about the Pole Dancing (the latest fitness craze).


(fairly work appropriate).

Robb Wolf 10-27-2006 05:50 PM


Chris Forbis 10-27-2006 06:05 PM

Insert inappropriate comment about thread title "pole workouts" here.

Ken Urakawa 10-27-2006 06:14 PM

So wait--Fawnia is her REAL name?? "Sky" seems more tame...

Jeremy Jones 10-31-2006 01:09 PM

We are going to see if we can share some gym space with one of these places.

You know, to cut costs.

Scott Kustes 10-31-2006 01:49 PM

Here's a good pole workout for your kids: http://www.dailymail.co.uk/pages/liv...&in_page_id=17

Jeremy Jones 11-01-2006 02:58 PM

wow. That is just wrong.

It says that it is marketed for adults, but. . . it doesn't look like it to me.

Pierre Auge 11-09-2006 09:04 PM

I second the entire wrongness thing!

Although, I can imagine this line:

"So.... You're a stripper! You should come over sometime. No really, I've got the pole and everything;)"

Eva Twardokens 11-11-2006 10:44 PM

a dream
ok, there is a dream I haven't tapped...that or gogo dancing...you know the 20" boxes and some wicked tall boots would work great....so, it's like functional...or what?

Andew Cattermole 11-12-2006 02:37 AM

:D Performing in heels is an art in itself I hear!

When I saw the topic I thought that it would be refering to pole acrobatic work which I would really like to try.
Any one with access to good recomendation of pole work links,set up or silk rope work for that matter.
Anyone investigated using this in WOs?

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