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- - KB juggling (http://www.catalystathletics.com/forum/showthread.php?t=1561)

Leo Soubbotine

09-07-2007 02:15 PM

KB juggling

Was curious what's everyone's thought on throwing KB's around in a variety of ways?

And is there any good resource for the names of all those tricks?

Tried a bunch today. It was fun and I sweated a lot, but I'm not sure if it has any practical use in CF/Oly lifting performance.

Dave Van Skike

09-07-2007 04:15 PM

Quote:

Originally Posted by Leo Soubbotine (Post 19435)

almost nothing of value has any practical use.....

Steve Shafley

09-07-2007 07:53 PM

There are some cool vids on youtube.

Some of that shit is nuts.

Catherine Imes

09-07-2007 08:39 PM

In Addition to Youtube stuff, Jeff Martone has some good KB Juggling Videos. They are called H2H (Hand 2 hand).
CI

Leo Soubbotine

09-08-2007 07:08 AM

Thanks!

I got everything up to 2:16 mark on this Jeff's video. Going to try the circle and flip today. The closed eyes juggling looks awesome. I'll try it sometime.

http://www.youtube.com/watch?v=SsJsI9KlGn4

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