Olympic Weightlifting Forums - Catalyst Athletics

Olympic Weightlifting Forums - Catalyst Athletics (http://www.catalystathletics.com/forum/index.php)
-   Training Logs (http://www.catalystathletics.com/forum/forumdisplay.php?f=28)
-   -   11/29/07 (http://www.catalystathletics.com/forum/showthread.php?t=1839)

David Tieu 11-29-2007 10:54 PM

light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100

Allen Yeh 11-30-2007 04:22 AM

Did you mean to start an entire new log under 11/29/07? Rather than a new entry in your old log?

Yuen Sohn 11-30-2007 07:21 AM

I clicked this entry thinking it would be a workout so monumental it deserved a new thread.

David Tieu 12-01-2007 12:01 AM

o shit sorry guys... how do i delete this

Garrett Smith 12-01-2007 08:07 AM

No worries, just copy and paste your entry into a new thread titled whatever you want to call your workout log...

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