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kevin mckay 11-19-2006 04:55 PM

I have been eating paleo for a while with great results but sometimes when I go mostly veg with no fruit I get super thirsty and heard that may be a sign of ketosis? Is this bad should I always try to keep my carbs above a certain level? I think I heard ketosis is hard on the liver or kidneys is this true my main goal is health.

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