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-   -   A Flexibility Manifesto (http://www.catalystathletics.com/forum/showthread.php?t=2163)

Ben Moskowitz 02-26-2008 07:28 AM

A Flexibility Manifesto
 
Flexibility = relaxing your muscles.
Relaxing = letting go of stress (physical like tight muscles, mental like taxes, work, etc.)
Letting go = being balanced.
Balance = Happiness (the sympathetic nervous system).


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